Valentina Alvarez
Valentina started studying Tibetan Buddhism in 2009, which sparked a strong interest in the subconscious, and the opportunity to explore the vast potential of inner growth that can be accessed through concentration techniques including meditation and "spiritual" hypnosis.
Valentina Febres Alvarez is the mother of two wonderful insightful kids and the wife of an incredibly supportive husband. She started her yoga practice in 2002, but it wasn't until 2008 that she started a deeper inner journey.
She trained with Dr. Brian Weiss, studying intuitive exercises and hypnosis techniques, with the intention of achieving a successful connection with her higher guidance.
Valentina has been actively leading weekly meditation groups since 2016. Guiding groups through a variety of meditation techniques that can bring her students closer to their alignment with their true path. She currently lives in Austin, Texas, and works as a meditation guide and spiritual regressionist. She also enjoys working in the graphic design field and helps the Hispanic community as a professional Spanish interpreter. Valentina leads weekly meditation classes to a virtual audience from all over the world.
Join Valentina for her weekly Meditation right before Yoga:
Wednesdays (15 mins) at 9:15 am PDT.
Sundays (10 mins) at 8:15 am PDT.
What people are saying…
“
Valentina is a qualified meditation teacher, she has helped many people discover their true potential through meditation. Valentina shared her knowledge with our group, doing various meditation techniques and practices. These sessions have changed my life forever, producing an abundance of joy and happiness. She is very skilled and has many years’ experience leading groups of people in meditation, like you and me. I especially value her questioning mind which I believe brought deeper meaning to all of our lives. If you are looking for a life changing meditation practice, Valentina would be your choice. She will teach you how to become a self-observer and guide you into a calm mind trained by meditation, which will produce a full life, complete with joy and happiness. I would highly recommend her! I am forever grateful for my time under her teachings.
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Bonnie
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With Valentina’s meditation during the shelter-in-place, I’ve been able to stay centered with my family and be a better person to be around. My relationships have improved tremendously.
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Elena G.
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Finding Valentina & her meditations have been one of the biggest mental game changers for me. During the pandemic, her mediations have given me the peace, guidance, and strength to stay mentally strong, grounded, and focused. She’s helped to quiet the noise & reduce stress so much so that I've decided to start all my days with her recorded meditations to help set the tone for the day. Nothing to lose & so much to gain. Give it a shot!
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Aya L.
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Valentina has a gorgeous way of evolving the meditation effectively and efficiently in just the right amount of time. No just jumping in which is impossible. First I am able to settle in and become still with a focus on the breath; second I can get in tune with my emotional life through Valentina's wonderful imagery; third, I discover new ideas and in some instances aha moments because of her insights through her series of prompts. For me, Valentina's meditation is a soul-based journey that I find instrumental in sorting out my life. I am often compelled to write in my journal after the mediation has ended!
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Ellen
Join Valentina
Tuesdays at 5:30 pm PST
Sundays at 8:15 am PST
Contact me
If you would like a private session or if you have any questions/comments, I’m here for you!